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Massage Therapy 

Who doesn't want to reduce the stress in their life? Stress relief is key to finding the balance of a healthy lifestyle. Even a single massage session has been shown to significantly lower heart rate, cortisol and insulin levels - all of which help reduce daily stress. 


What are the causes of teeth grinding?

  • Stress or anxiety

  • Obstructive sleep apnea

  • Certain medications or recreational drugs

What are the causes of snoring?

  • Sleeping on your back

  • When the larynx is compressed by a relaxed jaw

  • Large tonsils or a long soft palate


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